“Efectos del método pilates en pacientes con distensión muscular lumbar”

Abstract

The distention of lower-back muscles is one of the highly frequent pains today, not only in the working world as it is in the daily life, the most important cause is lift weights in wrong positions or because those weights are so high that our muscles cannot support, so investigate about this pain is great interest since at least once in our lives we experimented back pains, inquiring about these causes and effects will help us to trait and also prevent them. Therefore this research aims to study the effectiveness of the Pilates method in the physiotherapy intervention of the lower-back pain, as this method consists in a new treatment option, determining that physiotherapy is not only based on pre- stablished treatments but in innovative and personalized treatments. To demonstrate this questioning that is our propose, the Oswestry disability index will help us to the initial evaluation and in the evaluation after applying the Pilates method in distention of lower- back muscles.