Browsing by Author "Pico Oñate, Andrea Fernanda"

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    “Ejercicios aeróbicos y su influencia en la calidad de vida del adulto mayor que asisten al centro de atención integral del adulto mayor Pelileo.”
    (Universidad Técnica de Ambato - Facultad de Ciencias de la Salud - Carrera de Terapia Física, 2017-09-01) Pico Oñate, Andrea Fernanda; Miranda Peñaloza, Verónica Alexandra Lcda. Mg.
    The problem of study is the lack of inclusion and programming of specific aerobic exercises, it is an observational, non-experimental, cross-sectional, bibliographic and field research, we worked with 30 elderly people who were directly observed through Quality of Life Scale for Pain where it was established in the dimension of personal care only 30% has presented some problems to wash or dress before the intervention, is reduced after the intervention presented only in 20%., 40 % Have or have some problems walking, after it is reduced by 3%, a dimension that denotes improvement is pain 77% have moderate pain or discomfort, then in contrast this value drops to 60%. The development of aerobic exercises allows to establish in the scale 9 that is close to the best state of health imaginable, in the dimensions that denote significant improvement is the one related to the daily activities, 10% is incapable to do them this is reduced by 7 % After development. 53% considered that they were moderately anxious or depressed before the intervention, after doing so they were reduced to 20%. The type of aerobic exercise was conducted with older adults were walking or running, gymnastics basic maintenance, soft gymnastics, stretching. The data show a series of benefits that help to strengthen muscles and physical conditions, so that those who have difficulties in performing the activities of daily living regain mobility, manage to feel satisfied with their personal life, strengthen their motor skills and Strengthen your joints.