Browsing by Author "Maldonado Ibadango, María Belén"
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Item Efectividad de un protocolo de yoga en mujeres de edad adulta que presentan sintomatología lumbar de origen no específico(Universidad Técnica de Ambato/Facultad de Ciencias de la Salud/Carrera de Terapia Física, 2021-09-01) Maldonado Ibadango, María Belén; Cobo Sevilla, Verónica de los Ángeles Lcda. Msc.The objective of this research was to determine the effectiveness of a Yoga Protocol through the ZOOM Video Call Platform in adult women from Ambato who present lumbar symptoms of non-specific origin; Therefore, 13 participants were analyzed and collected through the Excel database, under a non-experimental and retrospective methodology with a qualitativequantitative approach, taking as a reference the surveys applied before carrying out the Yoga Program. The results during the pain assessment with the Visual Analogue Scale (VAS), and the SF12 Health Questionnaire,agreed that the effectiveness of the Yoga Program reveals in the statistical data a minimal significant sample that corroborates that the application of yoga as a method of physiotherapy helps to reduce low back pain, thus showing an improvement in the quality of life and the reintegration of activities of daily life.