Ciencias de la Salud
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Item INTERVENCIÓN NUTRICIONAL EN DEPORTISTAS DE ALTO RENDIMIENTO CON ANEMIA(Universidad Técnica de Ambato/ Facultad de Ciencias de Salud /Carrera Nutrición y Dietética, 2024-09-25) Tuaza Manobanda, María José; Guevara Villacís, Mishelts VanessaSports nutrition, a constantly evolving science, focuses on providing athletes with the nutrients necessary for training, competition, recovery and rest. This includes adequate energy, macronutrients for muscle repair, and micronutrients for physical performance. "Sports anemia" is a concern, characterized by low hemoglobin levels that can affect performance. Iron deficiency anemia, caused by iron deficiency, is common in athletes and can affect the body's ability to transport oxygen. Intense exercise can induce changes in the hematological system, contributing to this apparent anemia. Iron intake and bioavailability are essential, highlighting the importance of combining iron-rich foods with absorption enhancers and avoiding inhibitors such as tea and calcium. In athletic women, high levels of hepcidin can inhibit iron absorption, especially during intermittent fasting, increasing the risk of anemia and menstrual problems. Athletes, especially women, have higher iron requirements due to losses during menstruation and increased metabolism. Therefore, special attention to iron intake is crucial to maintain optimal performance in sport.Item SUPLEMENTACIÓN PROTEICA COMO AYUDA ERGOGÉNICA EN EL DEPORTE DE ALTO RENDIMIENTO(Universidad Técnica de Ambato/ Facultad de Ciencias de Salud /Carrera de Nutrición y Dietética, 2024-09-25) Urbina López, Alex Andrés; Hidalgo Morales, Kattyta PatriciaAthletes in training and other people who increase their physical activity also increase their muscle mass and therefore need supplementary proteins during this period.(OMS, 1975) General objective: To analyze the consumption of protein supplements as an ergogenic aid in high performance sport. Methodology: A literature review will be conducted in Spanish and English from 2018 to 2023 of scientific articles, postgraduate thesis articles, scientific journal publications in PubMed, Google Scholar, Web of Science, SciELO. Results: There are studies showing that the use of ergogenic aids such as protein supplements help the stimulation of muscle fibers and muscle and tendon recovery post-training. Conclusions: In order to carry out protein supplementation, the type of supplement to be given to the athlete, the additives that such supplement may have and the adequate amount so that it does not represent a risk to his health or an adverse effect to the expected one must be analyzedItem Técnica de modelamiento conductual como estrategia terapéutica para modificar la conducta en adolescentes.(Universidad Técnica de Ambato/ Facultad de Ciencias de Salud /Centro de Posgrados, 2023-11-01) Gualpa Sánchez, Michel Estefanía Psicól; Robayo Carrillo Jessy Mariana, MagísterItem Evaluación de conocimientos, actitudes y prácticas sobre ayudas ergogénicas nutricionales en estudiantes que asisten al gimnasio de la Universidad Técnica de Ambato(Universidad Técnica de Ambato/ Facultad de Ciencias de Salud /Carrera de Nutrición y Dietética, 2023-08-01) Andrade Huertas, Freddy Santiago; Llangari Zurita, Mirian Isabel ND.The nutritional ergogenic aids are a set of intakes that aim to improve the sports performance becoming currently an indispensable complement of the athletes or physically active persons due to the physical wear and tear to which they are subjected during their training. Nowadays, it has been popularised at international level its indiscriminate use and without professional control making them a health problem by not having adequate dosage according to the type of activity and the needs of the athlete, becoming ineffective and even detrimental to the optimal state of the person. The aim of the present study was to evaluate the knowledge, attitudes and practices on nutritional aids in students attending the gymnasium of the Technical University of Ambato. A descriptive cross-sectional study was programmed through a CAP survey of 10 questions, respectively, to determine the behavior of the population toward the problem described. It was hoped to determine the state of knowledge on the subject, the attitudes and practices they present after their use, and the use of them. Obtaining as a result that only 39.4% has an optimal level of knowledge of which the female sex was the predominant one. It is concluded that there is scientific knowledge about the nutritional aids, but they are not professionally prescribed and are used in an unconscious way. The highest consumption is creatine and protein powderItem La impulsividad y la procrastinación relacionadas con el rendimiento académico de estudiantes universitarios(Universidad Técnica de Ambato/Facultad de Ciencias de la Salud/Carrera de Psicología Clínica, 2020-10-01) Pérez Buitrón, Tannia Gabriela; Rodríguez Pérez, Mayra LucíaPsi. Cl. Mg.Objetives: Determinate the relationship between impulsivity, procrastination an academic performance in university students, detect the predominant level of impulsivity, identify the relationship between procrastination and academic performance and define impulsivity according to gender. Materials and methods: This study is quantitative approach with a descriptive and cross-sectional correlation scope, the Barratt Impulsivity Scale (BIS 11) and the Academic Procrastination Scale (APS) were applied and I used grade point average to 43 fourth and seventh semester students in the present academic cycle of clinical psychology career of Technical University of Ambato, with an age range between 19 to 25 years who were selected by inclusion and exclusion criteria. Results: Impulsivity, with the highest data at the medium level is cognitive, followed by motor and unplanned with similar results. The results between procrastination and academic performance don’t reflect a significantItem “Estados de ánimo y su influencia en el rendimiento deportivo en los futbolistas profesionales del club deportivo Técnico Universitario”(Universidad Técnica de Ambato - Facultad de Ciencias de la Salud - Carrera de Terapia Física, 2019-01-01) Quinatoa Casa, José Danilo; Lara Salazar Psc. Inf. Mg, Cristina MarielaThe objective of this research work is to determine the influence of mood states on sports performance in professional soccer players of the University Technical Sports Club, of Ambato city in Tungurahua province. For the application of the psychological reagents, there is a sample composed of 41 titular and reserve professional players, all males whose ages were between 18 and 41 years respectively. The variable mood states was measured by the Scale of the Mood States (POMS) of Balaguer, Fuentes, Meliá, Garcia-Merita, & Pérez, (1993), while the sport performance variable was evaluated with the Psychological Inventory of Execution Deportiva (IPED) by Hernández-Mendo (2007). In terms of statistical analysis, the Pearson correlation is used, which demonstrates that moods do not influence sports performance, but some of the mood factors correlate superficially with performance.Item “Influencia de la ansiedad en el rendimiento deportivo en futbolistas”(Universidad Técnica de Ambato - Facultad de Ciencias de la Salud - Carrera de Psicología Clínica, 2018-03-01) Aldás Ramos, Andrea Cristina; Saltos Salazar, Lenin Fabián Psi. Cl. Mg.The objective of the present investigation was to determine the relationship between Pre-Competitive Anxiety and Psychological Characteristics Related to Sports Performance of soccer players of the highest category, at the Macará Sports Club in the city of Ambato. The application of the reagents was carried out in a total sample of 37 male people between 18 and 34 years of age. The precompetitive anxiety variable was evaluated with the Precompetitive Anxiety Inventory (CSAI-2) of Martens (1990), while the performance variable was evaluated with the Mahoney and Perkins Psychological Characteristics of Sports Performance Questionnaire (CPRD) (1987). The statistical method used to verify the hypothesis was the Chi-square (xa), with which it was verified that there is no relationship between precompetitive anxiety and psychological characteristics related to sports performanceItem “Análisis biomecánico en los ciclistas de ruta categoría master”(Universidad Técnica de Ambato - Facultad de Ciencias de la Salud - Carrera de Terapia Física, 2017-10-01) Carrasco Jaramillo, Santiago Gabriel; Peñafiel Luna, Andrea Carolina Lic. TF. Mg.The directional management of biomechanics leads to the integration of each of its factors in the practice of cycling, so the problem is centered on the lack of knowledge of the biomechanical analysis affects the sport performance in cyclists of the category of the city Of Ambato, in this way from the analysis of each one of the elements it is tried to know the factors that generate a high performance, in the sportsman, then in the methodology the field investigation was applied, the same that through the application of the Surveys and the observation sheet were collected information, which allowed the need for a comprehensive analysis, as this will promote high performance in people who practice this sport, it is concluded that it is vital to generate a comprehensive study of the Biomechanics in the cyclist to be able to generate a systematic process of knowledge of how to improve the position, the po Stura the strength of the cyclist and then promote a high performance in the sports environment.Item “Ejercicios pliométricos en post esguince de tobillo”(Universidad Técnica de Ambato - Facultad de Ciencias de la Salud - Carrera de Terapia Fisica, 2017-01-01) Velasco Tobar, Joffre Alfredo; Santamaría Santana, Gabriela Alexandra Lcda.This research is focused on the realization of a plan plyometric exercises to improve muscle performance and strength in patients who have suffered sprained ankle and taking into account that is not new, but it is not very common in the field of physical therapy. And it is very important to include it in the traditional treatment in the final stages. Plyometric program I run it in a proper way interacting patient therapist. The general objective arises: Identify the effectiveness of plyometrics in people who have suffered sprained ankle, the specific objectives. Analyze the benefits delos plyometric exercises. Describe the exercises used in plyometrics. Check plyometrics acts directly as both the strength and the power tas be sprained. 20 patients attending the Specialized Center of Rehabilitation and Physical Therapy Integral "will be taken as population. Plyometrics thanks to its action elongation, contraction proudly act in a way to increase strength, power and improving stability in this case ankle after suffering a sprained ankle. Through this research we can conclude: that having implemented the plan plyometric in people who have suffered sprained ankle and after making assessments of muscle testing and observation was reached that the benefits are to increase strength and power muscular improving their quality of life and overran all sports.Item Influencia de la Violencia en el Rendimiento Académico de los Adolescentes de la Unidad Educativa Augusto Nicolás Martínez, 2016(Universidad Técnica de Ambato-Facultad de Ciencias de la Salud-Dirección de Posgrado, 2016-11-01) Wilma Natalia Dra., Hurtado Banda; Guillermo Luis , Montalván González Dr. EspEXECUTIVE SUMMARY: The research was conducted to identify the relationship between violence and academic achievement that occurs in adolescents of the Education Unit Augusto Nicolas Martinez was an observational research analytical cross-sectional, where students who participated in the study met the inclusion criteria also they gave their consent to participate in the survey of violence. This study was conducted with the participation of 153 adolescents randomly selected 10 clusters selected by the Epidata 3.1 program between the ages of 10-16 years. Among the results we can say that 77.80 % of adolescents suffer violence, early adolescence is most affected with 47.70%, the most affected is the male gender with 47.10 % This research also reveals the association between domestic violence and academic performance tested with Pearson Chi square program.